Running the Huckleberry Trail, VA
I have no idea why people post stuff like this, but it’s kinda funny. Bear!
I finally managed to get a race in this year!
New shoes, zero miles, no previous owner
Ok, plank challenge. I am on day 2 and yes it’s harder than it sounds.
dragonsbarbelle: crossfittinhawaiiantexaschick: The Ten Principles of Physical Fitness Cardiovascular/Respiratory Endurance: The ability of body systems to gather, process and deliver oxygen. Stamina: The ability of body systems to process, deliver, store and utilize energy. Strength: The ability of a muscular unit, or combination of muscular units, to apply force. Flexibility: The ability to maximize the range of motion at […]